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0800 83 85 87
6pm - 2am
Anyone can feel down or depressed from time to time. It helps to get some Breathing Space. You are not alone and talking about how you feel is a positive first step in getting help. So don't let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.
Call the Samaritans On
08457
90 90 90
Latest News
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What's in the Summer Edition of Mind Matters?
See Newsletter page
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Bipolar Scotland Annual General Meeting and Conference
18/09/10
Renfrewshire Carers Consultation Group Dates for 2010
See Events Page
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ACUMEN Library Reading List
Steps to Deal with Stress - free booklet and CD
See News Page
for details
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