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0800 83 85 87
6pm - 2am
Anyone can feel down or depressed from time to time. It helps to get some Breathing Space. You are not alone and talking about how you feel is a positive first step in getting help. So don't let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.
Call the Samaritans On
08457
90 90 90
Meetings and Dates of interest
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Local Group Meetings
See Events Page for details
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Towards a Mentally Flourishing Scotland
Inverclyde Skills Audit
Giving Hope Booklet
See News Page
